*** Zumba Fitness classes with Monica Narwani ***
Days - Saturday & Sunday
Time - Mornings ( Get in touch for more info )
Venue - Lddp Studio , Lane 5 , Koregaon Park, Pune - 01
Fees - Monthly cycle ( Get in touch for more info )
Start Date - 18th November '17
Get in touch with Monica on 9763836900. Register now and be part of the biggest fitness communit in the world !
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The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout.
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.Zumba classes are typically about an hour long and are taught by instructors licensed by Zumba Fitness. In one Zumba class, a person can burn between 500-1000 calories, depending on the energy put forth
Its pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
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