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YOGA FOR SOUND SLEEP with Sohan

 

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About The Event


On occasion of World Sleep Day Decathlon and Aviss Health join hands to make people aware how Yoga the traditional Indian practice can help to have Sound Sleep. According to the National Sleep Foundation,daily yoga practitioners fall asleep faster, sleep longer, and  wake up less frequently throughout the night.

*Taking parameters (heart rate, blood pressure and sugar level) before and after yoga session. 
*Conclude with Refreshments.

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