USD 300 per week
Sale Date Ended
Rishikesh Yog Peeth offers one and two weeks intensive yoga courses for beginners in India. Your interest in yoga and meditation will be fully satisfied at this yoga school which has fast created a name for itself as a leading yoga school in Rishikesh, India. All the courses at the yoga school are conducted in a safe residential environment so that the learner can begin personal practice with the greatest freedom and ease.
The certified instructors at Rishikesh Yog Peeth will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. Besides asana or postures, the beginner will be taught meditation, chanting, pranayama, shat karma or cleansing ritual. Any beginner who wishes to develop their yoga practice further can continue their learning here as Rishikesh Yog Peeth also offers intermediate and advanced levels of yoga since it is a registered yoga school with Yoga Alliance USA (RYS 200 RYS 500).
Yoga for Beginners - Daily Schedule
06:00 a.m. to 07:00 a.m. :: Pranayama and Chanting
07:15 a.m. to 08:45 a.m. :: Teaching of Yoga Asana
09:15 a.m. :: Breakfast
09:45 a.m. to 10:45 a.m. :: Lecture on Yoga Philosophy
01:00 p.m. :: Lunch
03:00 p.m. to 04:00 p.m. :: Yoga Discussions & Correction Classes
05:00 p.m. to 06:30 p.m. :: Teaching of Yoga Asana
07:00 p.m. to 08:00 p.m. :: Teaching of Pranayama and Meditation
08:30 p.m. :: Dinner