Yoga Classes - Body & Breath with Lokesh Bharadwaj.
The Yoga sessions will focus on working the body and breath in tandem. The asana sequences will be structured to lengthen the spine, align the skeletal structure and stretch and strengthen the minor and major muscle groups, whereas the treatment of the breath through pranayama will aim to offer an experience of flow, lightness and expanse.
Lokesh Bharadwaj grew up in Mathura, Uttar Pradesh, where he pursued an array of interests: martial arts, theatre, tabla, music as well as swimming. In 1997, he started his training in Bharatanatyam under Sh. Justin McCarthy, at the Shriram Bharatiya Kala Kendra, at New Delhi, and graduated the Post Graduate Diploma course with distinction, in 2006. He has trained as an actor with Barry John and been a serious student of yoga with Navtej Johar at Studio Abhyas for several years now. Recipient of the Charles Wallace Scholarship, 2008, Lokesh trained in modern dance at the London Contemporary Dance School, London, UK. He has been the principal dancer in most of Justin McCarthy's choreographies since 2003, is today a principle dancer in the Abhyas Dance Ensemble and in addition pursues a performance career in both classical and contemporary dance as a soloist.
Fee: Rs. 2,500 for 10 classes/ Rs. 350 per class.