Workshop : Shibashi For Digestion By Carlton Hill

Workshop : Shibashi For Digestion By Carlton Hill


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About The Event


A workshop that makes you notice your digestion patterns and arrest any imbalances that take place or can take place in the future. A strong medium to arrest any unnecessary weight gain as well. An impaired digestion can lead to further health challenges. Today many factors influence the digestion process. Wrong eating habits can develop which can also lead to weight gain issues. 
Shibashi breathing techniques help clear imbalances and bring about a healthy and positive physical and mental state of mind. The postures and positions bring about a marked improvement in the digestive and alimentary canal and overall posture as well. 

Benefits of this workshop:

• Unhealthy food eating habits can be curbed.
• Overall improvement in the digestive system.
• Enhanced physical and mental health. 

Duration of Workshop: 2 hours 

Cost: 2000/

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