Work out Work in

About Anita SIngh
Reebok Certified Trainer

Anita has been a fitness professional since last 12 years. She has done her Reebok Certification from Reebok India Alliance, and is presently pursuing for ACSM (American College of Sports Medicine). She was a manager with K G Fitness Surat, and is presently working with the most premium upcoming club in Surat, as a Club Head. She is also a coordinator for ESA (Exercise Science Academy)Mumbai, for Surat.

She has done workshops on Kick Boxing, Martial arts, Pilates, Satiability ball training, Strength training, Endurance training, Posture perfect, Diet and nutrition and many more. 

The core objective of her class is to guide the Consultants on posture as they stand training for long hours and also to guide on diet and nutrition and also few basic exercises done at home with or without any equipment.

Benefits/ Take aways for the Consultants:

Work out releases” Feel Good “ hormones so the session will be helpful for trainers in staying more focused during training sessions and they can help their clients with basics of exercise, diet and nutrition.

- Learn about correct posture
- Pick a few desk or on the spot exercises to train for better posture and for comfort in wearing heels
- Nutrition for trainers , before and during training
- Guidance on small and practical home exercises
- Diet nutrition and exercise recommendation for the client

Date:
21st February, 2018

Time :
11:30 am to 2:00 pm

Venue: ICBI Surat center

FEE
Free for IMPA Certified Members
Rs.350/- for IMPA Members
Rs.500/- for Non-members

(fee excludes meraevents booking charges)

1 CLC is attached to this training

For more information please contact

Preeti D (Chapter President -  9879013960)

Ruchi R (Chapter Secretary - 9978088872)

(Excludes Meraevents booking charges)

Refund Policy - Fee paid is not refundable