Book Online Tickets for Wind Beneath The Wings, Mumbai. “WIND BENEATH THE WINGS”
A day long exploration into the fascinating world of emotions and their potential for transforming our lives
 By Divya Thampi
Emotional Intelligence Coach, Counsellor & Consultantat www.yourdost.com (An o

Wind Beneath The Wings

 

  • WBTW

    Includes Breakfast, Lunch, Tea/snacks and one hour long individual counselling/coaching session with... the facilitator post the workshop

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    INR 4800
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About The Event

“WIND BENEATH THE WINGS”

A day long exploration into the fascinating world of emotions and their potential for transforming our lives

 By Divya Thampi

Emotional Intelligence Coach, Counsellor & Consultant
at www.yourdost.com (An online emotional support platform)

What to Expect

  1. Workshop Objectives

This workshop is designed to:

  • Recognize the potential of emotions as energy
  • Get a peek into your own behavior patterns and emotional habits
  • Discover ways to get emotions to work for you rather than against you
  • Help make a dash towards at least one specific goal you want to achieve

 Workshop Content

  • Research on emotions and how they can drive our thoughts and behaviours
  • The science of emotional habits and experiments to explore inhibiting emotional habits in self
  • How to anticipate situations that evoke strong emotions and prepare to handle them
  • Techniques like Reframing, Cognitive Behaviour Therapy and Positive psychology to become aware of and gently shift some of the feelings, to help replace limiting beliefs and behaviours
  • Application of learnt techniques in real time, on a real life goal and put together a plan of action
  • Experiential activities, peer group discussions, audio-visuals, Introspection and narratives

 One-on-one Session (Post the workshop)

The Facilitator would engage in a coaching/counselling session of one hour/person, to help the participants individually. This is designed to help participants leverage their strengths and work through their unique challenges.

 Who Should Attend

Anyone who is yearns to make progress on a specific aspect of life whether it’s a new business, new chapter of personal/professional life or crossing over to the next level.

Fees

The fee for the one day workshop is INR 4800

The fee includes Workshop Material, Breakfast, Lunch, Tea/Coffee and an hour long counselling/coaching session with Divya post the workshop

 

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