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Wellness is Wealth

 

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About The Event

To Get Personal Assistance in Ticketing please call 9830125296/9830125296

YOU ARE IMPORTANT”

     MUST ATTEND FOR:

  • Business Owners
  • Start ups
  • Entrepreneurs
  • Professionals
  • Corporate members
  • Solopreneurs
  • Mompreneurs
  • Homemakers
  • Parents
  • Students
  • Educators

“Health and Time are two precious assets that we don't recognize and appreciate until they have been depleted.” Denis Waitley

Wellness is Wealth- Workshop on EMOTIONAL INTELLIGENCE

Vision:

A Planet - Healed, Whole & Complete (In the words of Louise L Hay)

Mission:

We believe in the above words, hence we are offering the workshop at a Rock bottom price till June 10th, to help everyone, especially the students to avail this opportunity of experiencing such a vast array of events in a Single Day being delivered by Eminent Personalities. 

Objective:

Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from high-pressure situations.

Not only can this be extremely unpleasant, but also it can seriously affect our health and our work. However, it is possible to manage stress, if one  uses the right tools and techniques.

In this Daylong Session, we will look at both Physical and Mental Stress, what are the triggers and how we can manage it so that it doesn't affect our well-being and productivity.

Finally we will go through a journey embracing ourselves and creating our emotional intelligence , in turn raising our EQ- Emotional Quotient.

The Day will commence with enticing Flute 

And will end with Biodanza 

Takeaways of the Emotional Intelligence Workshop:

  • Understanding emotional intelligence
  • Identify the benefits and importance of emotional intelligence
  • Increase self-awareness of own emotions
  • Relate emotional intelligence to the workplace
  • Meeting tight deadlines
  • Develop skills to manage own emotions effectively
  • Demonstrate empathy to others
  • Acquire effective listening and responding skills
  • Dealing with challenging relationships - 360 degree
  • Remove the Negative Chatter
  • Dealing with set backs and failure
  • Roadmap to live a Better Life Controlled by SELF

 

The Workshop will be Facilitated by:

Sujata Mukherjee

 An Eminent Corporate Trainer Sujata Mukherjee, is an Internationally Licensed Heal You Life Workshop Facilitator, approved by “Hay House Inc, USA”, a Cognitive Behavioral Therapist from School of Natural Health Science, Berkeley’s Square, U.K Specialized in Facilitating, Mentoring &Training for more than 25 years, Sujata brings her rich experience & insights of the Corporate World as a critical yardstick for Self-Worth & Holistic Personal Empowerment. Sujata's focus always remains on the Life Skills Inside Out, hence her magnificent sessions range very effortlessly from the domains of Mind Training, Self Awareness, and Personal & Professional Effectiveness to Corporate Etiquette, Business Communication, Leadership Skills Development, Stress Mastery & Emotional Intelligence.

Few of her esteemed clients in India are: L&T Constructions, PwC, Capgemini, Genpact, CK Birla Group of Hospitals, Bengal Peerless and many more. 

To know more about Sujata Mukherjee log on to:

 www.sujatamukherjee.com

www.studygrouptraining.com

Additional Attraction for the Entire Event

Sessions by Guest Speakers

Topic:

“Care For Your Back” – Reduce Physical Stress

GUEST SPEAKER:

Dr. Kaushik Sil

Senior Consultant – Neurospine Surgeon

Dr. Kaushik Sil has done his schooling from South Point High School, He is an M.B.B.S from Calcutta University. He has done his Post Graduation - M.S.(General Surgery) from Utkal University. Superspeciality Training - D.N.B (Neurosurgery) Overseas Training - Necker Hospital, Paris. His area of interest is Spinal Surgery, Paediatric Neurosurgery. Research - 50 national and international publications, numerous paper presentations at regional, national and international conferences. In Executive board of various medical associations and regularly organises international & national medical conferences in Kolkata. Experience –15 years clinical practice in the city worked in various renowned neurosurgical units of Kolkata like Medica Hospital, Kothari Hospitals, Park Children’s Centre and National Neurosciences Centre. Present Attachment – Consultant NeuroSpine surgeon, Associate Professor Neurosurgery & Faculty Woodlands Hospital, NH- R N Tagore Hospital, KPC Medical College & Park Clinic. Wellness Consultant - Founder Director, Back2Life Physio & Wellness – Since last 5 years working in the wellness segment with his team . Established and running 3 rehab centres in the city. Actively involved with sports fraternity like Physically Challenged Indian National Cricket team, Bengal Water Sports etc in offering sports rehab in international, national & corporate cricket, football and rowing events. The team also participates in corporate wellness programme conducting talks and health camps in premier institutions like SBI, Nehru Childrens Museum, South Point School.

Key Take Aways:

  • How to manage back pain &  neck pain which has now become a symptom of epidemic proportion in today's jetset lifestyle .
  • Insight about the causes of this pain which we tend to neglect like sitting in wrong posture, doing unaccustomed activities etc.
  • Prevention and management tips in controlling these kind of nagging pain.
  • Short demo of regular exercises that everybody should perform daily at home in order to take good care of the spine and maintain healthy  posture.

 

 Topic:

“ The Stress Case”

Ultimate  Guide of Stress Management

GUEST SPEAKER

Dr. Siladitya Ray- Consultant Psychiatrist

Stress Management Expert

Dr.Siladitya Ray, MD is practicing as Consultant Holistic Psychiatrist and Stress Management Expert for the last 25 years. He did his MD in Psychological Medicine from the prestigious National Institute of Mental Health & Neurosciences (NIMHANS) in Bangalore.

He has clinics in Calcutta, Bangalore, Agartala and Silchar. He runs a charity clinic in a remote small town in South Bengal for the last 30 years. He is actively involved with the major Social Welfare group 'Manav Jyot' and also the Rotary Club. He is a very media - savvy personality and he is regularly interviewed and quoted in The Times of India, The Telegraph, Femina, Maxim, NDTV, Times Now and many other national magazines and TV channels.

He operated a very famous personal column in Times of India called 'Mind Mapping' from 1997 - 2000. There are several researches, papers, workshops,  and guest lectures to his credit. He has conducted Stress Management and Life Coaching Workshops for TCS, Molecule India, ICICI Bank, WIPRO, L & T, Birla High School, St.Xaviers College, Jet Airways and several other well - known organizations. 

He is an eminent Stress Management Expert and has an enviable number of Workshops under his belt. 

His Stress Management and Life Coach modules are singularly based on his personal philosophy that Life & Stress are not mutually exclusive entities and both affect each other reciprocally, hence the most effective way to be Happy and Successful is by incorporating those subtle changes which helps you to become a Self - Catalyst for Your Own Changes !!

Dr. Ray has been pioneering in Wellness Tourism which involves residential workshops in exotic locales.
He has an exclusive Guest Column 'RAY WISE' in the national daily Eastern Chronicle.

 

 The Day will commence with enticing Flute  by Himadri Mukherjee, with a few moments of Guided Meditations by Sujata Mukherjee

Brief Profile  of Instrumentalist & Flute Player Himadri Mukherjee 

Himadri Mukherjee  had started taking piano lessons when he was fifteen from his mother who had learnt to play western classical tunes from her teacher in England. Later he grew passion to play reed instruments and took lessons on clarinet from his renowned Goan teacher. His passion grew futher to collect restore and be able to play other rare acoustic wind instruments like pedal organs , accordions and ancient & folk wind instruments of Mesoamerica , North Sahara and Levant of Middle East. Sindh , China and finally our own Bamboo flute of East India. Yes ! our very own. Although the whole world was playing flutes of different types for millenia , the side blown big sized bamboo flute was invented by our own Late Pandit Pannalal Ghosh the maesto who converted the folk flute into a full fledged beautiful concert instrument and demonstrated it's ability to be used as a classical instrument  and introduced it to the whole world as one of the pillars of North Indian classical music.--

The Day will end with the invigorating presentation of Dance Therapy with special  talk on BIODANZA by  Dancepreneur Chandrayee Chattopadhyay  

WIKI says

“Biodanza is a human integration system of organic renewal, of  affective re-education, and of re-learning of the life original functions. Its application consists in leading vivencias through music, singing, movements and group encounter situations.

The Biodanza integration process is carried out through the stimulation of  primordial functions connected to life that allows every single person to be integrated with himself, with species and universe.  It’s the practice that aims to the organic self-regulation, mainly made by special  conditions of trance. They activate cells reparation and global regulation of biological function processes, reducing stress and disorganization factors.It’s the ability to set relationships with other people.Vivencias in Biodanza are integrative because they have a harmonizing effect.”

 Chandrayee Chattopadhyay, has been trained in gymnastic ballet and contemporary dance forms. She loves working with movement and conducts workshops on and movements.  With a concept of - dance is never a talent as it comes to the body involuntarily, this session of Biodanza will be organized by her for all those who wants to let their body flow with the music.

 “I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!” Joy c Bell

An opportunity to participate  in a venture of Rejuvenating, Recreating and Healing ourselves.

Avail the Launch offer  till June 10th.

We have limited seats.

Call / Whatsapp us for other modes of  payment options in case of difficulty in paying through Meraevent Link: 9830125296

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