Webinar on chronic stress and burnout? Strategies to improve wellbeing

OVERVIEW

Individuals and leaders often experience high stress and yet do not know what the symptoms of chronic work stress are or where to begin to take control of their situation. Our upcoming webinar discusses best practices, strategies and tools to recognize the symptoms of chronic work stress and burnout, and tips to relieve stress.

The webinar covers the following key areas:

• 3 warning signals of burnout and chronic stress
• Signs of a high stress culture and what you can do about it
• 3-strategies to build hardiness and ways to improve wellbeing

LEARNING OBJECTIVES

3 warning signals of burnout and chronic stress

Greater understanding of the consequences of stress and burnout

Signs of a high stress culture and what you can do about it

3-strategies to build hardiness and ways to improve wellbeing

WHO WILL BENEFIT

Anyone (leaders at all levels) experiencing high stress and looking for tools to increase their wellbeing – improving leadership effectiveness is a key way to do this and it tied to self-awareness. People curious about the topic or who are responsible for others who may be looking for tools, practices, and resources.

SPEAKER

Dr. Steve Romano is Managing Director of OLISTICA: Center for Sustainable Leadership. OLISTICA is guided by the notion of unleashing inner wisdom with purposeful action to achieve breakthrough results. He has 20+ years of professional experience.