Vipassana Meditation and Emotional Intelligence Course by Dr. Amit Ray

The workshop will teach you the core Vipassana meditation techniques and its relation with emotional intelligence. Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. 

Self-awareness, Self-regulation and Self-confidence are the key components of emotional intelligence and your ability to understand other people, what motivates them and how to work cooperatively and harmoniously with them are the essence of emotional intelligence. Vipassana meditation is the time-tested and the most ancient way for developing Self-awareness,  Self-regulation, Adaptability, Empathy, Witnessing and Social Skills.

What you will learn?

• Core Vipassana meditation and emotional intelligence techniques 
• Techniques to control your emotions and use it in a positive way
• Vipassana meditation techniques for positive-mindset and mental clarity
• Techniques for physical and mental health, stress-relief, and personal development. 
• Discover areas of opportunity for growth in emotional intelligence 
• Develop skills to motivate yourself and others 
• Neuroscience of Vipassana Meditation and Emotional Intelligence
• Guided Meditations

Venue:

Lecture Hall, 4th Floor, Rabindranath Tagore Centre, Indian Council for Cultural Relations, 9A, Ho Chi Minh Sarani, Kolkata, West Bengal 700071

Date: 12th November, 2017.   Time: 2:00PM to 6:00PM

Seats are limited. Please Register at IISCIM.ORG

Organizer: International Institute of Scientific Meditation (IISCIM.ORG)