Kindly bring vegan food for 4 persons to share
Sale Date Ended
International Tamil Veg Union (ITVU)
All Vegans, Aspiring Vegans & Non-Vegans
To try out this cruelty-free and healthy delicacy
Please bring and share your Vegan dish that DO NOT contain any animal based products:
* No dairy products (milk, buttermilk, paneer, ghee, cheese),
* No eggs,
* No meat,
* No seafood
* No honey
We are happy to announce the VEGAN POTLUCK on the below address on 29th March 2015, Sunday morning 11 am to evening 4 pm.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy productsand all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.
Vegan refers to either a person who follows this way of eating, or to the diet itself. That is, the word vegan can be an adjective used to describe a food item, as in, "This curry is vegan", or, it can be used as a noun, as in, "Vegans like cookies, too."
This is perhaps the most common question about veganism. A vegan diet includes allgrains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them.
In addition, many vegan versions of familiar foods are available, so you can eat vegan hot dogs, ice cream, cheese and vegan mayonnaise along with the more familiar veggie burgers. Many foods are associated with veganism, such as soy milk and tofu, but many non-vegans also enjoy tofu, andyou certainly don't have to like tofu in order to eat vegan.
Vegans also eat many of the same common and familiar every day foods such as a green salad, spaghetti, and chips and salsa which just about everyone eats. For example, foods such as a vegetarian burrito without cheese or sour cream would be vegan, a vegetarian Thai curry made from coconut milk is vegan, pasta with tomato sauce or another non-meat and non-dairy sauce is vegan, and most breads are vegan.
Let us be a VEGAN !!!
Let us play our part in saving animals !!!