inclusive of 1 night/ 2 days accommodation, ( twin sharing), 3meals course material and personal c...
Sale Date Ended
Total Detox ( A Weekend Retreat for the Body, Mind & Spirit)
THE AHAM BRAHMASMI SERIES
I am the Power. I have infinite potential and possibilities.
Life is like sailing in the sea and in the storms in a boat full of holes. All you have to do
is plug them.
The solution is ME.
Discover through an exciting Journey of Awakening…Discovering, Changing by Detoxing Your Body , Mind & Spirit
Be Healthy, Strong, Blissful and Liberated…
Process- Total, simple, easy, direct and fundamental.
Methodology- Scientific, proven , precise and specific.
Flow of the session:- Balancing the three elements with perfection and grace
Body- Strength and flexibility through movements, positions and balance. A mild detox diet included in all meals to ensure cleansing of the body as well.
Mind - Consciousness and calmness through breathing techniques and practices.
Spirit – Energy and power through a workup of inner self.
8 to 9 - Registration/ check in / interactions/ water therapy
9 to 9 30 - Breakfast
10 to 1 - Sessions
1 to 2 - Lunch
2 to 4 - Leisure/personal consultation
4 to 7 - Session
7 to 8 - Group activities
8 - Dinner and bed
7 to 8 - Walk / water therapy
8 to 8. 30 - Breakfast
9 to 1 - Sessions
1 to 2 - Lunch
2 to 3 - Leisure/personal consultation
3 to 6 - Sessions
6 - Departure
Things to bring
Loose and comfortable clothes- tracks/pajamas/ tshirts
Umbrella/ lightweight raincoat
Personal medicines ,if any