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Learn Surya Kriya - Activate the Sun Within.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, traditionally available only to select groups of yogis. Surya Kriya activates the system and balances a person’s energies leading to stability of the body and stillness of the mind.
"When You do Surya Kriya, You are activating the Sun's Energy within you" - Sadhguru
Surya Kriya includes several aspects that enrich one’s life:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditation
Enhances the elements and benefits of Surya Namaskar
Watch introduction video
On 13th & 14th September , 2014.
Breath Fitness Studio, Chandra Layout,
Saturday: 6 am to 9 am & 6 pm to 9 pm.
Sunday: 6 am to 9 am.
Registration Fees: INR 2000/-
a) This program is open to all above 14years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if necessary).