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Learn Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, traditionally available only to select groups of yogis. Surya Kriya activates the system and balances a person’s energies leading to stability of the body and stillness of the mind.
"When You do Surya Kriya, You are activating the Sun's Energy within you" - Sadhguru
Surya Kriya includes several aspects that enrich one’s life:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditation
Enhances the elements and benefits of Surya Namaskar
Introduction to Surya Kriya
Synchronicity, Club House, DP Road Number 2, LOK Milan Colony, Chandivali, Powai, Mumbai, Maharashtra 400072
3 sessions of 3hrs each.
Saturday: 6am to 9 am & 6pm to 9pm, Sunday: 6am to 9am.
Registration Fees: INR 2,000/-
Contact: 9819590098 & 8108051427.
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if necessary).