Surya Kriya Powai 20 Aug Event
Sale Date Ended
1st session: Mon 20 Aug 2018, 6:00AM to 8:00AM
2nd session: Tue 21 Aug 2018, 6:00AM to 8:00AM
3rd session: Wed 22 Aug 2018, 6:00AM to 8:00AM
4th session: Thu 23 Aug 2018, 6:00AM to 8:00AM
Surya Kriya : Fire up the Sun within.
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Benefits:
Watch Introduction video to Surya Kriya :
Contact: Isha Hatha Yoga Teacher Arvind (9819590098) if you have any further queries.
1 Please maintain the empty stomach condition which means
Full meal - 4 hours gap
Snack (if skipped a meal) - 2 1/2 hours
Beverage(Tea, coffee) - 1 1/2 hours gap. Water is OK (you can add very little honey or fresh lemon to water if you want)
2 People with Hernia should also not practice Surya Kriya. Even if they had any hernia issue in the past and there is no such issue at present, it is better they consult a doctor before they enroll.
3 Pregnant women and people with serious back diseases should not practice Surya Kriya.
4 People with following conditions should consult a doctor before practicing Surya Kriya
Back, neck, leg or hip problems
Injuries
Artificial joint replacement
Recent surgeries (6 months)
Hernia in the past
5 Please carry your own yoga mat.
6 Age limit – 14 and above
7. Please wear clothes that are loosely fitted. If they are made of organic cotton then it will be very good for the practices that you will be learning.
