Surya Kriya - Koramangala   Bangalore

Surya Kriya - Koramangala Bangalore


  • Morning Session

    6am to 9am

    Sale Date Ended

    INR 2000
    Sold Out
  • Evening Session

    6pm to 9pm

    Sale Date Ended

    INR 2000
    Sold Out

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About The Event


Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. “Surya” means “Sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies, leading to stability of the body and stillness of the mind. 

This strong foundation becomes the basis to explore higher dimensions of life.Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.


Surya Kriya includes several aspects that enrich one’s life: 


 Develops mental clarity and focus 

 Remedies weak constitutions 

 Boosts vigor and vitality 

 Balances hormonal levels in the body 

 Prepares one for deeper states of meditation 

 Enhances the elements and benefits of Surya Namaskar


Apart from the above physical benefits Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.​Surya Kriya is different from Surya Namaskar in that the original practice or the real practice is Surya Kriya.  It is a way of aligning yourself with the sun and it is a much more refined process which needs enormous attention in terms of the geometry of the body.​​


Venue :Koramangala The Yoga Binge Studio
Batch : Morning 6am to 9am  or Evening 6pm to 9pm 
Cost      : R 2000/ person


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