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Learn Surya Kriya - The Ultimate Energy Booster!
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, traditionally available only to select groups of yogis. Surya Kriya activates the system and balances a person’s energies leading to stability of the body and stillness of the mind.
"When You do Surya Kriya, You are activating the Sun's Energy within you" - Sadhguru
Surya Kriya includes several aspects that enrich one’s life:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditation
Enhances the elements and benefits of Surya Namaskar
Watch introduction video
When: 12-15th December, 2014.
Venue: The Temperance Studio, Off Sherly Rajan Road, Rizvi Complex, Bandra (West)
Timings: 6:00am to 8:30am.
Donation: INR 2500/-
a) This program is open to all above 14years of age. Seats are limited, please regiser in advance.
b) Bring Yoga mat (compulsary) and cushion (if necessary).