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The TrainHR Course is approved by HRCI and SHRM Recertification Provider.
So how do you do it? I know it's not easy. But you can learn to make daily adjustments in your life that minimize typical stress, and to then manage your reactions to those really stressful situations so you feel in control, all of the time (no, really!).
Why should you Attend:Are you stressed? Over-scheduled, under-stimulated, unable to relax or incapable of delegating? The bad news is that stress (the body's non-specific reaction to any demand made on it) can eat away at you until you explode - and that never happens at an opportune moment.
The GOOD news is: You will learn exactly where stress comes from and precisely how to cope by using an individualized approach to dealing with stress when it arises (as it's bound to, right?)
Let's face it: stress happens. BUT, life is too short for you to be stressed out all the time.
That's why I'm offering this 1-hour webinar, Stress Strategies and Solutions - based on my years of research - which will:
Areas Covered in the Session:
Who Will Benefit:
Rhonda Scharf CSP, HoF Insightful humorous entertaining even contagious words that are often used to describe Rhonda Scharf. A speaker with the uncanny ability to look at the normal and see something quite different.
Rhonda is a Professional Speaker and member of the Canadian Speaking Hall of Fame, Trainer and Author, based in Ottawa. She has spoken to tens of thousands of people in dozens of different countries.