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In this Digital Era, browsing Social Media Sites leads to reduced Attention Span. The option to skip what we don’t find interesting and scroll/swipe away makes us impatient. This causes Anxiety and Stress when we have to deal with unfavo

From Stress To Strength

 

  • TIF Labs 2-3 PM

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About The Event

 

In this Digital Era, browsing Social Media Sites leads to reduced Attention Span. The option to skip what we don’t find interesting and scroll/swipe away makes us impatient. This causes Anxiety and Stress when we have to deal with unfavourable situations in Real-Life.

 

In this Session with Specialist Mr. Ravi Samala:

 

* Recognise Stress

 

* Identify Causes

 

* Explore Remedies

 

* Use Stress to your Advantage

 

* Redesign your Lifestyle

 

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