Sale Date Ended
We are extremely happy to inform you that we are conducting the Wholistic Approach to Stress Management session at Chennai
This session is conducted by Seminar Leaders of Swamiji.
This workshop helps you to:
uUnderstand what is stress and where does it come from?
uWhat causes stress and nature of stress?
uMeasuring your current stress level
uIdentifying stress level through different symptoms
uThree dimensional approaches to Stress Management
-with practice of Breathing techniques and PMR