Sale Date Ended
Long term stress can specifically produce negative
impacts on your health and is recognized to deteriorate
your health faster than some other diseases.
Reducing stress in your everyday life is vital for
maintaining your overall health, as it can improve your
mood, boost immune function, promote longevity and
allow you to be more productive.
When you let your stress get the best of you, you put
yourself at risk of developing a range of illnesses – from
the common cold to severe heart disease.
Stress has such a powerful impact on your well being because it is a natural response that is activated in the brain.
THE BENEFITS THAT CAN BE DERIVED WITH PRACTICING AN EFFICIENT STRESS MANAGEMENT METHOD:
1. It improves your overall health status.
2. You are able to assume a more positive attitude and outlook in life.
3. It increases your productivity since you are able to focus clearly on your tasks.
4. You have better control over your emotions and how you respond to it.
5. And more importantly, you reduce or eliminate stress in your life.
Details of the program:
The duration of the program will be 1 day
Course duration -7 hours
(tea, snacks, lunch and handouts would be made available)
Fee- Rs.1500/- only
Payable by cash/cheque/net banking/bank DD
For registration call 9025358310