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“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” - George F. Burns
Stress is a major problem for many people — a hectic, stressful job, a chaotic home life, bills to worry about, and bad habits such as unhealthy eating which can lead to a mountain of stress.
If your life is full of stress, like mine once was, there are some simple things you can do to get your life to a more manageable level.
Lets meet in the workshop and discuss them
NLP Master Practitioner