Sri Sri Yoga Level 2 - with Kashi bhaiya

Sri Sri Yoga Level 2 - with Kashi bhaiya

 

About The Event

Highlights of Sri sRi Yoga Level 2 Course:

* Correct your postures for better symmetry and alignment
* Physical and Emotional cleansing through Shankh Prakshalan and Neti
* Better understanding of yoga scriptures
* Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.
* Experience Subtle strengthening and Healing Contractions
* Experience Silence in Activity and Activity in Silence
&
* SSaHC: A new, gentle and meditative muscle contraction exercise program for strengthening and toning muscles, restoring the balance and harmony at physical and pranic levels, decreasing chronic pains, and above all for giving you a meditative experience of yourself.

 

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