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Spine care and Posture program

 

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About The Event


"Healthy spine is Healthy life"
Find the complete solution and prevention of back and neck pain...
Some key points of the course:
Power walk
Yogasanas
Exercises for neck and back
Correction of posture
Accupressure
Correct walking patterns
Meditations and much more
Reasons:
 Spine transfer the information to our all organs 
 Due to our uncorrected postures we may have to suffer body pain 
 Now a days use of computer n mobile increase, which leads to dry eye problem
 Power walk
Benefits n Advantage: 
Alignment of spine more prana more happiness
 Learn body Ergonomics Reduce backache n neck pain
 Eye care n yoga 
To prevent eye from computer vision syndrome
 Power 
To strengthen body n reduce excess fat
Spine = Life
Don't miss to acquire above benefits

For more information Call@88972 65882

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