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Presenting the "SHE FIGHTS BACK" self defense workshop conducted by Strength Coach Amit Panjwani from ACTION FIT 9. Let's make sure SHE is a warrior, not a victim! Learn the best defensive and attacking movements adapted from the MMA world of Muay Thai, Boxing, Panantukan, and Wing Chun. Learn how to use boxing for your physical fitness levels, master the crash technique, use your body as your weapon, break free from a guillotine choke and many more movements which will help you act and react in a life threatening situation.
Come join us! Because SHE is a warrior, not a victim! Limited spots, register at 9769953874
