Venue: Mystic Yoga – CD 89, Sector I, Salt lake, Kolkata Dates: 27th & 28th of May, 2017 (4 to 7 pm on Sat & Sun)
Get introduced to Samatha and Vipassana meditation practice to calm the mind and gain insight to see things as they are. This weekend course is designed on the basis of authentic Buddhist teachings to help you de-stress, focus and harmonize your psyche and emotions. Students to working professionals, who so ever experiments with these methods in earnestness in their day to day lives, will be aided by creative energy to accomplish and achieve. These non-sectarian methods have also helped innumerable people with addiction and psychosomatic issues across the globe.
Ayurvedic meal will be served at the end of the session on both days.