Mindfulness- The Neuroscience of Leadership

'Mindfulness Neuroscience of Leadership’. This workshop is for leaders, professionals, teachers, students and any other individual who is keen on improving the quality of professional and personal life.

The workshop will be conducted by Ms.Jyothi Shyamsunder. She is a mindfulness practitioner with over 5 years of experience. The medium of delivery will be in English.

About the speaker:

Jyothi Shyamsunder is a Mindfulness & Neuroscience in Leadership Coach from Bangalore.She has been a Mindfulness practitioner for over 5 years now. She has done extensive research, study and teaching in Mindfulness and Neuroscience of Mindfulness in Leadership and her conclusion is that by leading a life of Mindfulness one realizes that one’s own brain and heart are indeed temples.

Jyothi believes that regular practice of Mindfulness nurtures virtues like kindness to self, compassion and gratitude. In a world filled with violence, distrust and unhappiness it helps people lead peaceful and healthy lives.

She is involved in Mindfulness & Neuroscience in Leadership interventions with schools, parents, corporations, NGOs, sports etc. Currently she is writing a book on Mindfulness and also intends on publishing her work on ‘How Mindfulness helps nurture a Compassionate Mind’. Her belief – ‘My own body, brain, life and relationships are laboratories and it continues to be a fascinating journey of daily experiments. I do not know what else to do apart from leading a life of mindfulness’.

Workshop theme: Leadership begins within.

This workshop will help you:

• To understand the importance and benefits of mindfulness
• To enhance personal and professional relationships with more acceptance and optimism
• To lower stress through emotion regulation and empathy
• To be compassionate towards oneself and others
• Understand the neuroscience of leadership
• Reduce brain chatter

 Fee includes Workshop Fee, Sattvik Lunch & Beverages