Mindfulness and creative journaling workshop  Copy

Mindfulness and creative journaling workshop Copy


  • Aarathi


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About The Event

Live your life to the fullest through Creative Journaling & Mindfulness

~A 3 day workshop on 17th 18th and 19th April on mindfulness for intentional living ~


Aarathi Selvan (Aarathiselvan.com), a renowned National Certified Counselor in the US and a Licensed Clinical Psychologist in India has started a creative journaling workshop series for intentional living. Aarathi will be conducting a three day workshop on mindfulness on 17th 18th and 19th April at the Country Club Begumpet.


 The workshop aims to help individuals explore creative techniques to live more intentionally, fully, creatively and joyously.It will also look at how mindfulness of our inner world and our outer world can help clarify us, make us more creative, intentional and alive in our everyday life.


The mindfulness workshop will use different creative tools such as Painting, collage making, photography, writing, meditation, drawing, walking, poetry etc. This interactive workshop is open for all (18 and above) and one need not have any prior experience in the above mentioned techniques. The workshop includes handouts, lunch & refreshments for all the participants. The workshop will take only limited number of participants and is priced at Rs 1500 per day – registrations will be undertaken on first come basis


About Aarathi Selvan: Aarathi Selvan, EdM, NCC(USA), MPhil(ClPsy) is a Licensed Psychotherapist, Mindfulness Guide and a Contemplative Artist who has run over 15 workshops on mindfulness and creative journaling. She has over a decade of experience in the field of Psychotherapy. She has a private practice and also heads the psychology wing at Identity Wellness. She is a workshop leader, and further runs online courses. You can find out more about her at www.aarathiselvan.com

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