Book Online Tickets for Linc Tower Run, Goa 2018, Panaji. Linc Tower Run, Goa 2018, the fifth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Panaji’s business hub, EDC Complex, Patto, will be held on Sunday 28 January 2018 at 8am. It is or

Linc Tower Run, Goa 2018

 

  • Individual Open Men

    Men from 19 to 44

    Sale Date Ended

    INR 600
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  • Individual Open Women

    Women from 19 to 44

    Sale Date Ended

    INR 600
    Sold Out
  • Individual Student Men (-18)

    Men 18 and Under

    Sale Date Ended

    INR 300
    Sold Out
  • Individual Student Women (-18)

    Women 18 and Under

    Sale Date Ended

    INR 300
    Sold Out
  • Individual Veteran Men (+45)

    Men 45 and Over

    Sale Date Ended

    INR 600
    Sold Out
  • Individual Veteran Women (+45)

    Women 45 and Over

    Sale Date Ended

    INR 600
    Sold Out
  • Open Team of 5

    Relay Team of 5. Each runs up and down one building and passes the baton

    Sale Date Ended

    INR 2500
    Sold Out
  • Student Team of 5 (-18)

    Relay Team of 5 Students. Each runs up and down one building and passes the baton

    Sale Date Ended

    INR 1000
    Sold Out
  • Corporate Team of 5

    Company Relay Team of 5. Each runs up and down one building and passes the baton

    Sale Date Ended

    INR 5000
    Sold Out
  • Vertical Sprint Men

    For Men: Run Up and Down the 7-storied Gera's Imperium II

    Sale Date Ended

    INR 400
    Sold Out
  • Vertical Sprint Women

    For Women: Run Up and Down the 7-storied Gera's Imperium II

    Sale Date Ended

    INR 400
    Sold Out

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About The Event

Linc Tower Run, Goa 2018, the fifth edition of the iconic race up and down the staircases of five seven-storeyed buildings (totally 840 steps) at Panaji’s business hub, EDC Complex, Patto, will be held on Sunday 28 January 2018 at 8am. It is organized by Adventure Breaks and sponsored by Linc Properties

Participants run up the stairs of Gera’s Imperium II, Gera’s Imperium I, Kamat Plaza, Star Bhavan (Bank of India) and Dempo Trade Centre, and then to the finish.

INDIVIDUAL AND TEAM CHALLENGE
Individuals run up and down all five buildings. Teams of five members do a relay; each person runs up and down one building and passing the baton to the next. There are three Team categories: Groups, Corporate and Inter-Collegiate. 

ONLY UP-TIME COUNTED - NEW!
Only the time taken to run up the buildings will be counted for the individual event. Competitors may climb down (or take the lift down) at their own pace, as long as they do not take more than three (3) minutes to climb down each building. Please note that this up-time only timing is for the individual event, not for the Team Event or the Vertical Sprint.

VERTICAL SPRINT: 1 BUILDING ONLY!
Everyone can do this: it's a race up the seven stories of Gera's Imperium II and down again.

TAKE THE STAIRS
Climbing up stairs is an easy, accessible and effective exercise; it burns three times the calories as a brisk walk. It brings down the incidence of lifestyle ailments like heart disease, strokes, high blood pressure and diabetes, which have already replaced communicable diseases as the No: 1 cause of deaths in India.

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