Know your Yoga

 Coming up this weekend - 18th Feb 2018 from 4 to 6 p.m is an introductory session “Know your yoga” by Susheel Jain.

Ever wondered about these questions?
~ Is yoga for me? 
~ What do i get out of it?
~ Is yoga all about the body or it is much more than that? 
~ Which style of yoga is good for me?
~ I don’t think my body is fit for yoga, can i still do it?
This intro session will answer all these questions and will also clear a few myths about yoga and you will get to know a few very interesting facts.

Who is it for?
This is for anyone and everyone aged 16 and above who want to find some peace, physical and mental health in this fast paced city life. For people who want to do yoga but something or the other stops them everytime.

Who is it by?
Susheel Jain, MBA turned yogi who is teaching yoga since 9 years and trained over 100 yoga teachers. He is experienced in teaching Philosophy and meditation apart from various styles of yoga.

When is it?
It is on a cozy Sunday evening of 18th February 2018 from 4-6 p.m.

Where is it?
Vision Rainbow, Red hills, Hyd.

How much is it for? 
EE : 500/- per participant 

Get curious to what awaits you. Your body is talking to you….Listen!