Jala Neti - Nasal Cleansing, Yogic Way + Bhastrika Kriya | Feb 28,2017 | Andheri E | Mumbai

Jala Neti + Bhastrika Kriya

Act as a powerful process to purify blood and increase lung capacity leading to healthy respiration

Jala Neti - Cleansing Nasal Passages

It is a process of cleansing nasal passages with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits :
• Relieves Asthma, Allergy, Cold, Sinusitis, Migraine, headaches, anxiety and stress
• Calms and activates the Nervous system in a big way
• Helps with diseases of eyes, nose and throat
• Insomnia, tiredness, improves quality of sleep
• Removes excess mucus and pollutants from nasal passages and sinuses

Bhastrika Kriya – Blood Purifier

The process purifies the blood and helps one to breathe better, thus increasing the lung capacity and relaxing the whole system..

Benefits :

Relieves Asthma, Allergy, Sinusitis, Diabetes, Hormonal Imbalance and Skin Diseases        General Health

Pre condition for Bhastrika : Must be practicing either Angamardana, Surya Kriya or Yogasanas

Venue: Flat no 401, B wing, Gajalaxmi Apts, Near Pump house subway, Koyla compound, Andheri(E)
Date: Feb 28

Time: 6:30pm - 8.30pm
Registration Fee: INR 2500/-(Incl Jala Neti pot)
Contact: Sunitha | 9920273224
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Please Note: 
a) This program is open to all above 14 years of age. Inner Engineering not required
b) Participants should come in empty stomach condition (Feel free to call for Clarifications).
c) Comfortable clothing.
d) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering.