Jala Neti - Nasal Cleansing, Yogic Way | Aug 27, 2016 | Thane (W) | Mumbai

Jala Neti - Cleansing Nasal Passages

It is a process of cleansing nasal passages with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits :
• Relieves Asthma, Allergy, Cold, Sinusitis, Migraine, headaches, anxiety and stress
• Calms and activates the Nervous system in a big way
• Helps with diseases of eyes, nose and throat
• Insomnia, tiredness, improves quality of sleep
• Removes excess mucus and pollutants from nasal passages and sinuses

Venue: Sporting Club, Near Court Naka, Thane (W)

Dates: Aug 27

Time: 8.45am - 9.45am

Fee: INR 2000/- (incl Isha Jala Neti Pot)
Contact: 9920273224
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Please Note:
a) This program is open to all above 14 years of age.
b) Participants should come in empty stomach condition (Feel free to call for Clarifications).
c) Comfortable clothing.
d) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering