Isha Hata Yoga - Yogasanas - Vijayanagar

Isha Hata Yoga - Yogasanas - Vijayanagar


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About The Event

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence, and thus naturally achieving a state of health, joy, bliss, and above all balance.

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Through regular practice, one can transform the body and mind into a great possibility for ultimate wellbeing.

Body is a constant manifestation of various levels of compulsiveness, and so by consciously getting the body into a certain posture and making it a conducive passage, one can elevate his consciousness

The practice of Yogasanas provides countless benefits including

-Relief of chronic ailments 

-Preparation of body and mind towards a higher possibility 

-Stabilization and balance of the body 

-Slowing down of the aging process

-Aids in weight loss and regularizing sleep quota

Sessions : 5

Duration : 2.5 hours/session

Timing : 6:00 am to 8:30 am

Date : 23-07-2014 to 27-07-2014

Venue : Breath Fitness Studio, 2nd Floor , Above Dominos Pizza, Chandra Layout Main Road, Attiguppe, Bangalore- 560 040. 











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