Isha Angamardana - The Ultimate Fitness | Andheri W | Dec 19 - Jan 6,2017 | Mumbai

Isha Angamardana - The Ultimate Fitness | Andheri W | Dec 19 - Jan 6,2017 | Mumbai

 

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About The Event

Angamardana - 360 Degree Fitness Tool

If you are bored of running miles on the treadmill, learn an ancient fitness regime called Angamardana. It means gaining mastery over the limbs, organs and other parts of the body. A 31 step dynamic process, strengthens the Spine, Muscular, Skeletal, Blood Circulatory and the Basic Energy system. Aids weight loss, builds flexibility

"To have a body which is not a nuisance, to have a body which co operates with you is a tremendous boon" -Sadhguru-

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A 3 week work shop !!

Venue: Dr Ambedkar Hall, Opp Kokilaben Hospita, Andheri W

Dates: Dec 19 - Jan 6, 2017

Every Mon, Wed, Fri           

Time: 6am - 7.20am

Registration Fee: INR 3899/-

Contact: Sunitha | 9920273224 

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Please Note: 

a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions. No refund policy.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).

f) No refund policy

If you have any medical conditions or had any surgery, kindly call before registering

Venue Map