Sale Date Ended
Compelling fun-filled and accessible evidence based, self-care practices. Tai Chi Easy™ blends a simple medical Qigong technique with carefully chosen Tai Chi exercises - can be done: In bed, While Seated, In a Stationary Standing Position, Combined with Tai Chi Walking
Ideal for anyone who wants to learn and share health promoting, self-care practices including:
Mind-Body Practitioners, Caregivers, Physical Therapists, Yoga & Wellness Instructors, Nurses, Teachers, Mental Health Providers, Wellness Program Staff, Physicians, Support Group Facilitator, Reserachers...