International Day of Yoga - Heartfulness Relaxation and Meditation

International Day of Yoga - Heartfulness Relaxation and Meditation

 

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About The Event

On the occasion of International Yoga Day on June 21st, there will be a free session on Heartfulness Relaxation and Meditation at Gachibowli Stadium.

Heartfulness is a simple and practical method of meditation to experience lightness and joy in our hearts. Through this method we can reduce stress and anxiety, improve focus and overall wellness. Heartfulness helps to live a peaceful and balanced life guided by the heart. Meditate and explore hidden treasures  of Peace and Joy in your innerself.

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