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In today's demanding , distracting world, the mind is stuck in the past or worried about the future.But Happiness is Here and NOW! During the Happiness program you will discover your unlimited power and freedon - not as a concept but as a direct experience.
•Joy, happiness, enthisiasm
•Better interpersonal skills
The height of the program is Sudarshan Kriya, a powerful breathing technique, that uses specific natural rhythms of breath, to wash toxins from the body, leaving one clam yet energized, focussed yet relaxed.