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Happiness course for Youth
A powerful life-skills program, that charges the youth and the youth at heart with a fresh breath of vigor, enthusiasm, excellence and responsibility. It enables you to absorb the freshness, the repose and all the positivity around you, and helps you relieve stress, inhibitions, habits you need to get rid of, and barriers.
Happiness course for youth is a brilliant mix of antiquity and the contemporary. It is a smooth blend of ancient wisdom, yoga, pranayama (breath control), and meditation, fused with contemporary intellectual exchanges, music and games. And of-course it includes Sri Sri Ravi Shankar’s powerful and famous breathing technique, the Sudarshan Kriya.
Top reported benefits observed by participants :
Date: 23rd March - 26th March
Batch 1 :Weekday 6.30 am to 9.30 am
Batch 2:Weekday 6.00 pm to 9.00 pm
Week end : 6.30am to 11.00 am