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Imagine a strong personality with a powerful sense of presence that everyone seems to look up to. Would it not be wonderful to be this person? Knowing what to do and how to communicate with others in social settings is a skill we all need to master as we go through life. Some of us seem to be a lot better at this, which perhaps has to do with our upbringing or specific life experiences. Fortunately, knowing how to efficiently navigate the social scene is a learnable skill and we can all get better at it by practicing and reflecting on our behavior. This course essentially focuses on developing such life skills for your success.
So what are Life skills?
Life skills are behaviors that enable individuals to adapt to and deal effectively with the demands and challenges of life. There are many such skills, but core life skills include the ability to:
About this programme:
The course is designed around a series of exercises that helps participants to practice skills by focusing on specific competencies. Through these exercises, participants can explore various methods to deal with everyday social situations and discover what methods work best for them. Various examples from day-to-day life, interaction with colleagues or even friends are explored throughout the course.
The course is divided into four major aspects. The topics broadly covered on each day are:
Leading an Intentional Life: Why aim high in life? Know your areas of interest, Goal setting, Power of vision, Power of big picture.
Interpersonal Skills: Building relationships, Networking, Communication, Socializing, and Etiquette.
Building a Positive Image: Grooming, Attitude Management, Being Flexible, Creating a Positive First Impression, Being Enthusiastic, and Energizing others.
Developing Self Confidence: Capitalize on past experiences to build confidence, Become more open minded, Overcome excessive worries and stress, and Build trust and gain confidence.
By the end of this course the participants will be able to:
The 4-day course is divided into two parts, and will be delivered in a 2+2 day format with a gap of a day in between. During this period all participants will be given small projects to work on and to apply their new skills.
Develop own values
Psychometric assessment & briefing to every participant.
Participant manual and reading resource