Emotional Wellness - Residential Workshop
Emotional Wellness: Residential Workshop - Participants journey through the spectrum of human emotions; anger, love, sadness, laughter, chaos and silence. Osho Active Meditations are designed to first release the accumulated stress of body and mind, so that it is easier to experience silence and meditation. We will experience Osho's insights, meditations; Gibberish, heart dance, yoga, conscious touch and sharing. In the supportive energy field of Zorba the Buddha, repressed emotions can be transformed for authentic emotional expression, deeper love and intimacy.
Antar Khirad - Originally a Civil Engineer, Sw. Khirad connected with Osho in 1995 and wanted to share his experience with Osho meditations, Massage, meditative therapies and yoga. He got trained in Ayurvedic Yoga Massage with Madak and yoga from Bihar school of Yoga. A certified trainer in Mystic Rose and No Mind Therapy, he leads Meditation and Massage retreats in India and abroad.