Bhuta Shuddhi.
The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
The Bhuta Shuddhi process offered by us provides a unique opportunity for everyone to benefit from this deep yogic science, which otherwise requires intense sadhana.
Bhuta Shuddhi:
Watch the video:
a) No Refund Policy
b) Age: 14 years and above
c) Participants should come in empty stomach condition which means
Full meal - 4 hours gap
Snack (if skipped a meal) - 2 1/2 hours
Beverage - 1 1/2 hours gap. A glass or two of water is OK (you can add little honey or fresh lemon juice to water if you want)
Cigarette - 45 minutes
Alcohol - 8 hours
d) Comfortable clothing.
e) Bring a yoga mat if you have one or a bed sheet/bed spread and cushion (if necessary). This will help you to sit comfortably during the whole process.