Breath @ work at Chennai

Breath @ work at Chennai


  • Gold Entry

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    INR 3500
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  • Premium Entry

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    INR 5000
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About The Event

1 day workshop to learn how to control of your life

The way you breathe directly impacts your performance..


We all seek success in one or more areas of our life…
….. Health
….. Wealth
….. Relationships
….. Career
….. Social Recognition

Key Features:


  1. Real-time measurement of Breath-Heart-Brain using advanced tools
  2. Unique amalgamation of yogic science, neuro-science and management science
  3. Peak Performance & Wellness tools & techniques by integrating vedic wisdom into management principles
  4. Flexible & job specific breathing exercises to get things done effortlessly
  5. Techniques to anchor resourceful states to manage emotions at the workplace
  6. Guided visualization & Positive self-affirmations
  7. Sustainable learnings and weekly support through TGR Happyness Circle

Key outcomes:


  1. Breathe right, Meditate & calm down the mind instantly
  2. Align & balance the body, mind & emotions towards peak performance & health
  3. Unburden negative emotions & stressors to make powerful decisions
  4. Be cool-headed & relaxed even during major crisis, challenges or conflicts
  5. Exhibit high levels of concentration & get things done faster
  6. Develop the ability to power up your energy source and be able to function for longer hours in an energetic manner.


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