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The basis of all creation, including the physical body, is the five elements – earth, water, wind, fire and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
The Bhuta Shuddhi process offered by us provides a unique opportunity for everyone to benefit from this deep yogic science, which otherwise requires intense sadhana.
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Contact: Isha Hatha Yoga Teachers [Manohar(9870327478) / Arvind(9819590098)] if you have any further queries.
1 Please maintain the empty stomach condition which means
Full meal - 4 hours gap
Snack (if skipped a meal) - 2 1/2 hours
Beverage(Tea, coffee) - 1 1/2 hours gap. Water is OK (you can add very little honey or fresh lemon to water if you want)
2 You will be sitting in a cross-legged position for about 1 1/2 hours. So if you wish to, you can carry a cushion. Also please carry a bed sheet or a bed spread which you can fold and convert into a comfortable seating arrangement.
3 Age limit – 14 and above