BFY Fitness Testing

BFY Fitness Testing

 

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    INR 1000
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About The Event

Learn the importance and benefits of Fitness Assessments in this workshop. Learn the sequence of Fitness Assessments. Learn the various Fitness Testing Protocols for Aerobic Fitness (VO 2 max) / Muscular Endurance / Muscular Strength / Flexibilty with practical session for all protocols.

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