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Qigong and Tai Chi are moving meditations which use slow graceful movements and controlled breathing techniques to strengthen your mind-body connection, reduce stress, and improve circulation thereby enhancing your overall health.
The Institute of Integral Qigong and Tai Chi (IIQTC) was founded in the spirit of the new millennium in 2000 by Dr. Roger Jahnke. The Institute's Qigong and Tai Chi training programs make Qigong and Tai Chi enjoyable and accessible for everyone.
Whether you just want to feel better and have more energy or increase the profitability of your business, the IIQTC, at the forefront of Qigong and Tai Chi training and research, can show you how.
Tai Chi Easy is based on the four major recognized styles of Tai Chi. Benefits include
EASY – No Prior Training needed. ANYONE CAN DO IT
All ages and includes those who may be dealing with disease, chronic pain and health conditions/limited mobility—even wheel chair bound
ANYWHERE In Bed/ Sitting/Standing/Walking
ANYTIME Fits busiest Lifestyle and Highly Adaptable for special Needs
Empowers self-care, self-management skills and spiritual enhancements
Improves mobility, breathing and relaxation, Heals diseases and prevents illness
Reduces stress, anxiety and depression. Reduces susceptibility of falling in seniors.
- Enrich you life and the lives of others with the powerful gift of Tai chi Easy self-care.
- Make extra money. There is need for qualified Tai Chi Practice leaders in the community. Certification is essential in many settings
- Learn to cnfidently lead Tai Chi practice in a variety of venues.
The sages say " Teach what you hope to learn." Teaching (Leading) is a natural progression of QI development.