Awareness Through The Body

Awareness Through The Body


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About The Event

 Through a wide variety of exercises and games, ATB offers individuals opportunities to come to know themselves better, to explore the complexity of their being, and find ways to integrate and harmonise this complexity around the inmost centre of their being. Along with this, we want to offer individuals an opportunity to refine and internalise the senses and become aware of their own perceptions with as little outside interference as possible. 

Using their senses in a more complete way, free from judgement and preconceived ideas, individuals will be able to better manage their mind and emotions, to determine how to steer their own lives and to create their own “owner’s manual”.
We think that the way to achieve this high goal is to discover and explore the body and, through the body, awaken the consciousness of the entire being and all the parts that form it.

ATB is a way to enhance concentration, relaxation and self-knowledge in children and adults.

27th and 28th May, 9:00-5:00pm- ATB Level 1 Certificate course INR 5000


Call- +91 8433945477 or email 

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