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The Ashtanga Vinyasa Yoga Teacher Training Course (TTC) is limited to 12 people and it is offered by a team of experienced spiritual teachers. This is a comprehensive Yoga Instructor training program, designed in accordance with the 200 Hour requirements for registration with Yoga Alliance. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance and you will be qualified to teach Ashtanga Vinyasa Yoga worldwide.
All the modules taught meet and exceed yoga alliance requirements. Our comprehensive course schedule includes Asanas, Kriyas, Asanas Methodology (Adjustments & Theory), Pranayama and Meditation, Yoga Philosophy, Anatomy, Ayurveda and Art of teaching and more.
The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Sithali, Sithkari and Brahmari ’Mysore Style’ is practiced on Saturdays where students get a chance to improve their practice without the teacher leading them but the teacher will be present to adjust the postures if necessary.
It is an intense experience that helps to develop a firm foundation of inner discipline. The eligibility for this course is a sincere desire to learn and discipline to attend all the classes. Previous experience in ashtanga or hatha yoga is preferred but not a must.