Are You Food Wise?

Are You Food Wise?


  • Regular

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    INR 4499
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  • Early Bird

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    INR 1799
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  • Corporate Discounted

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    INR 1299
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About The Event


About the workshop

A healthy body ensures a life free from diseases and illness. The food we eat pays a crucial role in maintaining healthy and fit body. But, how many of us check the health quotient of the food we eat? even though you maybe following a perfect healthy food intake but did you know that the timming of what you eat is critically important too? 

‘Food Wise” takes you through a journey of understanding the benefit of having a healthy food style on one’s body. Becoming wise in ‘choosing what & when to eat’. Bringing a sync between food & body and its impact on our mind.



What do you stand to gain?


Ø  Clarity on why to adapt a healthy eating practice


Ø  Become aware of one’s desires and take charge


What do you stand to learn?


Ø  Understand FOOD


Ø  It’s effect on the body


Ø  Benefits of being Food Wise


Ø  Taking charge of unhealthy desires


Ø  Simple recipes of quick & healthy


The workshop helps anyone who wants to adapt to a healthy eating practices and also help others also to live a disease free life.



Critical Challenges addressed


Moving from Controlling our Desire for taste to Understanding the impact of food and BEING INCHARGE OF YOUR EATING HABITS! 

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