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Some Facts About Emotional Fitness Gym
- Interviewed & Featured in the news on Front Page by Times Of India - Pune Times dated 18th October, 2013 - http://tinyurl.com/la2ln4j
- Interviewed & Featured in the news by Mid - Day dated 27th September, 2013 - http://tinyurl.com/oxcrl9r & again on 10-Jul-2014 - http://tinyurl.com/nljq9tb
- Interviewed & Featured by MJ Shubhra on 94.3 Radio One - http://tinyurl.com/kbtcbt4
- 70+ workshops conducted (as of Feb-2015)
- Based on principles of Scientifically Researched & Proven field of NeuroScience and NeuroPlasticity
What is Emotional Fitness Gym ?
Emotional Fitness Gym is a model for high performers to develop immunity against stress rather than manage it or control it.
Research has proven that high performers thrive on stress. In fact, it is this very stress itself that drives them to perform better & continue to improve their performance.
However, stress can & does take it’s toll, often at times leading to what is termed as “burn-out”.
While stress management & stress control can help in recuperating from this burn-out, it often reduces the performance edge as well.
What the high performers need is not to manage or control their stress, but to use the fitness model to develop their emotional immunity & strength so that they can handle greater amount of stress without the damaging burn-out effect.
Emotions can be considered just like muscles in the body. The muscles which you exercise more will develop more strength, and more endurance. The ones you don't exercise, could shrivel if not under-develop.
At the Emotional Fitness Gym you learn
- how to reduce tension at a BIOLOGICAL level INSTANTLY
- how to adapt your thoughts, beliefs and thinking process to serve a much more USEFUL and BENEFICIAL purpose
- how to initiate desired changes into your personality and your life at a SUBCONSCIOUS level
To know more about Emotional Fitness Gym
- Watch Presentation on my website - http://www.anildagia.com/emotional-fitness-gym-5th-element-pune
- Read my blog posts
About The Trainer Anil Dagia
- Certified Trainer of NLP registered with ANLP CIC, UK & INLPTA, UK
- World’s 1st NLP Trainer to offer ICF Approved Coach Training that is a dual certification training with NLP
- Trained/coached over 3000 people across 11 nationalities (including French, Spanish, British, South Africans and many more)
- Conducted Trainings in Dubai, South Africa & India
- Probably the only NLP trainer in India who teaches you practical NLP that you can use in the Boardroom
- Interviewed by Times Of India - http://tinyurl.com/la2ln4j
- Interviewed by Mid-Day - http://tinyurl.com/oxcrl9r
- Interviewed for 2nd time by Mid-Day - http://tinyurl.com/nljq9tb
- Interviewed by MJ Shubhra of Radio One 94.3 FM - http://tinyurl.com/kbtcbt4
- More than 1000 skill endorsements on linkedin
- "Unconventional", "No Box Thinker", "Trainer Who Does Not Use Powerpoint" are some of the epithets given to him by those who have attended his courses
- 20 Years In IT Industry , Reputed For Turning Around Troubled Projects
Watch Video Testimonials For Anil Dagia’s Trainings
Why People Must Attend This Full 1 Day Workshop?
1) To learn how to develop immunity against Emotional Viruses
2) To PHENOMENALLY IMPROVE Your responses to challenging circumstances
3) To FOCUS on Your GOALS
4) To develop and retain PEAK ENERGY levels for Your BEST PERFORMANCE
5) To bring about long lasting Personal Transformation leading to happier and more fulfilling personal as well as professional life
6) To help alleviate biological symptoms (like BP, diabetes, asthama)
7) To get an experience of some of the MOST POWERFUL tools of subconscious mind power
8) To experience exercises, activities and content NOT available in any other training
- Better team & organizational results – job performance, decision making, creativity, employee turnover, teamwork, negotiations, leadership
- Improved productivity & efficiency
- Improved Collaboration & Reduced Conflict
- Develop a emotionally healthier work environment
- Reduced stress levels & Better work life balance
- Energized & fitter mind and body
- Improved relations with self and others
- Feel good about yourself & others
- Balanced emotional state of mind
- General sense of happiness & well-being leading to better health
- Negative emotions like anger, frustration, irritation reduced or even eliminated
Why Choose This Workshop?
- Offers the next step after awareness!
- Brings about a transformation at a conscious as well as sub-conscious level
- Offers high impact, results oriented, realistic & relevant methodology
- Receive practical tools & techniques to take away with you
- Be involved all day. Technique based
Who Should Attend?
- Senior Management – MD, CxO, VP, Head of Department
- HR Professionals at all levels
- Sales Professionals at all levels
- Managers & Senior Managers
- Employees at all levels
- Business Owners, Professionals
- Trainers, Teachers, Coaches/Counselors/Therapists, Students
- Social workers, Health/Sports Professionals
Upon completion of the workshop, you will be able to:
- Master tools to regulate & gain control of one’s own emotions
- Have a positive influence on the emotion & motivation of others
- Learn to handle your emotional triggers
- Apply tools to increase personal skills - self awareness & self management of personal emotions to boost productivity & accomplishment
- Use the concepts & techniques in the workplace
- Monitor & adapt your own emotions for the benefit of yourself, your team & department
- Be able to use practical techniques in work-related applications including communication, leadership, management, coaching, working with others, sales, customer service & supervision
Program Flow For The Entire Workshop
1. Introduction – Emotional Fitness Gym
2. Neurally Inspired Exercises Targeting Your Brains Area For
- Synchronizing your Mind Body rhythm
- Negative Emotions
- Positive Emotions
3. Cognitive Re-Appraisal To Identify & Modulate Your Beliefs
- Write your story
- Structured Analysis Of Your Thoughts, Ideas & Beliefs From Your Story
- Identify & Modulate Your Beliefs
- Re-write Your Story
4. Anatomy of Anger.
5. Guided Visualization To Generate A New Self Image.
OPTIONAL ADDITIONAL RESOURCES JUST FOR YOU TO TAKE BACK - Ensure You Continue To Remain At Peak Performance Even After The Workshop Is Over.
1. Proprietary Audio CD with all the visualization exercises
2. Set of Proprietary Audio CDs (3 numbers)
N B : Audio / Video recording of the session is strictly not allowed