Book Online Tickets for Angamardhana, Powai, 27 - 31 Mar 2017, Mumbai. 
Learn Angamardhana - The Peak of Physical Fitness 
The word “Angamardhana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes all the systems of the body in

Angamardhana, Powai, 27 - 31 Mar 2017

 

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Terms & Conditions

a) No Refund Policy 

b) This program is open to all above 14 years of age.

c) Attendance is compulsory for all the sessions.

d) Participants should come in empty stomach condition which means

Full meal - 4 hours gap

Snack (if skipped a meal) - 2 1/2 hours

Beverage - 1 1/2 hours gap. A glass  or two of water is OK (you can add honey or fresh lemon juice to water if you want)

Cigarette - 45 minutes

Alcohol - 10 hours

e) People with Hernia, Pregnant women and people with serious back diseases should not practise Angamardhana

f) People with following conditions should consult a doctor before practicing Angamardhana

    1.Back, neck, leg or hip problems

    2.Injuries

    3.Artificial joint replacement

    4.Recent surgeries (6 months)

g) Comfortable clothing. If they are made of cotton then it will be very good for the practices that you will be learning.

h) Bring Yoga mat (compulsory) and cushion (if necessary).

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